Advanced Dental Care of Shady Road
3040 SW 27th Avenue, Suite 101, Ocala, FL 34471

Why Bruxism is Such a Grind on Your Health

dca-blog_teeth-grinding-purple-woman

Bruxism is another name for persistent and problematic teeth grinding. It can lead to serious problems with your teeth, jaw pain, headaches, and earaches. If you or your child is facing this issue, learn how to stop the struggle.

The Causes of Teeth Clenching

Bruxism often results from psychological factors, such as stress, anxiety, anger, or frustration. It can also be due to dental disorders like an improper bite, jaw problems, missing teeth, or poorly positioned teeth. For some people, it’s an unconscious habit or it only happens at night when they’re asleep. As a result, many people don’t know they have a problem until someone mentions it, they start experiencing headaches and earaches, or their dentists detects dental damage.

The Threat of Teeth Grinding

Severe teeth grinding can result in emotional distress, physical discomfort, and dental disorders. These are the most common:

  • Fractured teeth
  • Loose teeth
  • Tooth loss
  • Erosion of tooth enamel and bone
  • Jaw pain
  • Damage to jaw joints
  • Jaw joint disorders like temporomandibular joint disease (TMJ)
  • Headaches
  • Earaches
  • Facial appearance changes

Ways to Relieve the Daily Grind

If teeth grinding is a concern for you, talk to your dentist and ask for a dental examination. If your bruxism is causing dental damage, you may be given a special dental appliance. If your problem is caused by other factors, you may need to see your primary doctor, a psychologist, or a sleep specialist for the appropriate treatment. Some of the most effective treatments include:

  • Getting a mouth guard to protect your teeth from grinding at night.
  • Learning exercises that relax and reposition your jaw.
  • Practicing stress-management techniques.
  • Exercising regularly.
  • Talking to a psychologist.
  • Getting a prescription for muscle relaxants or antidepressants.
  • Relaxing your jaw muscles at night with special exercises.
  • Reducing your intake of caffeinated foods and beverages.
  • Avoiding alcohol since teeth grinding often worsens after alcohol consumption.
  • Staying away from chewing gum since it promotes teeth clenching and grinding.

To get the dental care you deserve from an affordable dentist in Ocala, call Advanced Dental Care of Shady Road today at (352) 433-4934 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Ocala. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Shady Road, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Shady Road.

Read What Our Patients Say
Patient Reviews
Dr. Ospina and his staff did a terrific job with the extraction of my tooth in preparation for and implant.
Dale V.
Dr. Chan and Melissa are awesome. They are kind,considerate and always have the patient’s well being in mind. They are professional and made my appointment a positive dental experience.
Larry D.
Friendly and caring staff
Delaina B.
Everyone at Advanced Dental Care of Shady Road is professional, friendly and courteous. Thanks especially to Dr. Torres for his attention to detail, and to Jenny for her precision and knowledge.
Dave D.
Caring, skilled professional staff that takes great care of their patients!
Barbara K.
Dr .Chan and his assistant Melissa are an awesome team , they did and still are (in progress) doing a fantastic job on my husband Adam’s teeth. Will recommend Advanced Dental to my friends and […]
Elizabeth W.
Judy the hygienist was great. All the people there are friendly and professional
Stacey R.
Very professional staff and the doctors explained all my options and cost before my procedures.
Robert O.
My daughter loves visiting all the wonderful ladies in the office.
Cortney L.
Sweet and kind dentist
Joel M.
Office staff is great, comfortable and educated with great knowledge of assistance in the field of dental issues.
Pebbles V.
The staff here is great! Going to the dentist has always been a fear of mine but i actually left this place with a smile on my face. A huge thank you to Leci!
Destanie P.
I am completely satisfied with the level of atention and care I’ve gotten from both the staff and Dentist.
John B.
Dr. Ospina and his staff did a terrific job with a tooth extraction in preparation for an implant. The entire process was thorough, efficient and overall pleasant considering the type of work done.
Dale V.
The perio team, Dr. Reddy, Marie,and Jennifer were wonderful and made me feel really comfortable!
Elizabeth V.
I had another great experience having my periodontal maintenance cleaning performed by Sarah. She takes her time to do a very thorough and comfortable procedure. I would definitely recommend Sarah […]
Joseph V.
I have found the entire staff to be kind and caring! Jennifer is always helpful and kind and Judy rocks!!!
Stacie S.
Jennifer and Melissa are the Best, very Helpful… i Highly recommend this office!
Paula R.
Everyone is very friendly and informative!
Lindsay E.
The staff is wonderful!
Chris E.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 4:00 PM
  • Tuesday 8:00 AM - 4:00 PM
  • Wednesday 8:00 AM - 4:00 PM
  • Thursday 8:00 AM - 4:00 PM
  • Friday 8:00 AM - 1:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (352) 433-4934
Our Location