Advanced Dental Care of Shady Road
3040 SW 27th Avenue, Suite 101, Ocala, FL 34471

Enlightening Tips for Avoiding Tooth Discoloration

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Have you noticed dark stains on your teeth? Discover what’s causing this darkness and see the light on ways to avoid it.

Sauce can Cause Stained Teeth

Dark-colored sauces, such as tomato and soy sauce may taste very good, but they’re very bad for your teeth. Choose lighter shades of sauces and brush your teeth after meals to decrease your chance of stains.

Berries Bring on Tooth Discoloration

Blackberries, blueberries, strawberries, pomegranates, cherries, and other dark fruits and juices leave your teeth ripe for stains. Not surprisingly, lighter fruits have much less staining potential. But since many of these fruits are very high in antioxidants, you can continue to eat them in moderation, but you should rinse your mouth afterward to decrease their staining power.

Tea Brews up Tooth Discoloration

While it’s commonly known that coffee can darken teeth, you may be surprised to learn that tea can cause more staining. And even herbal and white teas can actually erode your tooth enamel, which leads to later stains.

Colas and Carbonated Drinks Open you up to Stains

It’s time to say so long to sodas and carbonated drinks because they’re some of the leading causes of the discoloration of teeth. See, these fizzy drinks contain acids and dyes that can cause significant staining.

Run Away from Sports Drinks

Sports and energy drinks may help support your workout, but they also support stained teeth. These drinks are high in acids that wear away your tooth enamel and increase your chance of stains. It’s wiser to drink water during a workout.

Wine and White Teeth Don’t Mix

Be aware that any food or drink that can stain a white fabric can do the same to your teeth. As a result, red wine’s deep, dark hue and very acidic nature are direct red flags that it will cause discoloration of teeth. While white wine is lighter in color, it’s even higher in acid, which can do damage to tooth enamel and put you at risk for stains.

Lighten up your Intake

Since it can be hard to give up all of these favorite foods and drinks, at least try to lessen your intake so you can decrease your chance of stains. And when you do have darker drinks, be sure to sip them through a straw to avoid their contact with teeth. Finally, when you do consume any dark-hued foods, either rinse your mouth or brush your teeth as soon as you’ve finished enjoying them. Although you should wait an hour after consuming highly acidic foods and drinks before brushing so you don’t damage your teeth’s enamel.

To get the dental care you deserve from an affordable dentist in Ocala, call Advanced Dental Care of Shady Road today at (352) 433-4934 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Ocala. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Shady Road, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Shady Road.

Read What Our Patients Say
Patient Reviews
The staff here is great! Going to the dentist has always been a fear of mine but i actually left this place with a smile on my face. A huge thank you to Leci!
Destanie P.
I had another great experience having my periodontal maintenance cleaning performed by Sarah. She takes her time to do a very thorough and comfortable procedure. I would definitely recommend Sarah […]
Joseph V.
Melissa was very down to earth and did a great job with my teeth.
Yamil R.
Absolutely love my dental hygienist (Sarah) . She is one of the best that has ever treated me.
Susan L.
The staff and Dr Chen stayed open just so they could take care of my daughter. Chloe really made this appointment possible! They were very patient and kind to her. They went out of their way to help […]
Shannon F.
Most professional office staff, the BEST hygienist and my very favorite dentist, Dr Torres!
Patricia P.
The perio team, Dr. Reddy, Marie,and Jennifer were wonderful and made me feel really comfortable!
Elizabeth V.
Dr Chan, Chreish and Leci treated me and are extremely professional and have saved me money by not doing procedures that are not necessary. In recent years I have been to different dentist do to my […]
John P.
The staff is very friendly and knowledgeable.
Janet W.
Dr .Chan and his assistant Melissa are an awesome team , they did and still are (in progress) doing a fantastic job on my husband Adam’s teeth. Will recommend Advanced Dental to my friends and […]
Elizabeth W.
Dr. Torres is a dynamo and my hygenist is professional and friendly.
Patricia P.
Very friendly and efficient. Prompt service. Didn’t push unnecessary products or procedures
Peter G.
Courteous service and gentle procedures.
Theresa H.
Love the staff!!!
Susan L.
Everyone is very friendly and informative!
Lindsay E.
My family and I love the staff and especially the office manager. She makes sure that we are taking care of and the environment is family friendly. We love our dentist family❤️
Isaac W.
Everyone at Advanced Dental Care of Shady Road is professional, friendly and courteous. Thanks especially to Dr. Torres for his attention to detail, and to Jenny for her precision and knowledge.
Dave D.
Everyone was nice
Tanya S.
Great service and staff
Delaina B.
Very nice people
Donald M.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 4:00 PM
  • Tuesday 8:00 AM - 4:00 PM
  • Wednesday 8:00 AM - 4:00 PM
  • Thursday 8:00 AM - 4:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday 8:00 AM - 3:00 PM
  • Sunday Closed
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  • Phone: (352) 433-4934
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