Advanced Dental Care of Shady Road
3040 SW 27th Avenue, Suite 101, Ocala, FL 34471

Enlightening Tips for Avoiding Tooth Discoloration

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Have you noticed dark stains on your teeth? Discover what’s causing this darkness and see the light on ways to avoid it.

Sauce can Cause Stained Teeth

Dark-colored sauces, such as tomato and soy sauce may taste very good, but they’re very bad for your teeth. Choose lighter shades of sauces and brush your teeth after meals to decrease your chance of stains.

Berries Bring on Tooth Discoloration

Blackberries, blueberries, strawberries, pomegranates, cherries, and other dark fruits and juices leave your teeth ripe for stains. Not surprisingly, lighter fruits have much less staining potential. But since many of these fruits are very high in antioxidants, you can continue to eat them in moderation, but you should rinse your mouth afterward to decrease their staining power.

Tea Brews up Tooth Discoloration

While it’s commonly known that coffee can darken teeth, you may be surprised to learn that tea can cause more staining. And even herbal and white teas can actually erode your tooth enamel, which leads to later stains.

Colas and Carbonated Drinks Open you up to Stains

It’s time to say so long to sodas and carbonated drinks because they’re some of the leading causes of the discoloration of teeth. See, these fizzy drinks contain acids and dyes that can cause significant staining.

Run Away from Sports Drinks

Sports and energy drinks may help support your workout, but they also support stained teeth. These drinks are high in acids that wear away your tooth enamel and increase your chance of stains. It’s wiser to drink water during a workout.

Wine and White Teeth Don’t Mix

Be aware that any food or drink that can stain a white fabric can do the same to your teeth. As a result, red wine’s deep, dark hue and very acidic nature are direct red flags that it will cause discoloration of teeth. While white wine is lighter in color, it’s even higher in acid, which can do damage to tooth enamel and put you at risk for stains.

Lighten up your Intake

Since it can be hard to give up all of these favorite foods and drinks, at least try to lessen your intake so you can decrease your chance of stains. And when you do have darker drinks, be sure to sip them through a straw to avoid their contact with teeth. Finally, when you do consume any dark-hued foods, either rinse your mouth or brush your teeth as soon as you’ve finished enjoying them. Although you should wait an hour after consuming highly acidic foods and drinks before brushing so you don’t damage your teeth’s enamel.

To get the dental care you deserve from an affordable dentist in Ocala, call Advanced Dental Care of Shady Road today at (352) 433-4934 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Ocala. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Shady Road, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Shady Road.

Read What Our Patients Say
Patient Reviews
Dr Chan is very patient and professional. Maidelyn is friendly and gave me the instructions I needed to know for my temporary crown.
Dang P.
I am completely satisfied with the level of atention and care I’ve gotten from both the staff and Dentist.
John B.
The staff here is great! Going to the dentist has always been a fear of mine but i actually left this place with a smile on my face. A huge thank you to Leci!
Destanie P.
Excellent staff. Good doctors.
Susan L.
The perio team, Dr. Reddy, Marie,and Jennifer were wonderful and made me feel really comfortable!
Elizabeth V.
Dr Chan, Chreish and Leci treated me and are extremely professional and have saved me money by not doing procedures that are not necessary. In recent years I have been to different dentist do to my […]
John P.
Everyone at Advanced Dental Care of Shady Road is professional, friendly and courteous. Thanks especially to Dr. Torres for his attention to detail, and to Jenny for her precision and knowledge.
Dave D.
Dr. Torres is a dynamo and my hygenist is professional and friendly.
Patricia P.
Caring, skilled professional staff that takes great care of their patients!
Barbara K.
All the staff, from the front desk, to financial, to hygenists, to Dr. Larkin, have all been exceptional. They have consistently made my children feel comfortable and safe (my daughter actually said […]
Brynne L.
My spouse and I have been a long time customer of Advanced Dental Care and seen many Dentist come and go. The standards continue to reamain high.
Walter L.
I have found the entire staff to be kind and caring! Jennifer is always helpful and kind and Judy rocks!!!
Stacie S.
Office staff is great, comfortable and educated with great knowledge of assistance in the field of dental issues.
Pebbles V.
Very professional staff and the doctors explained all my options and cost before my procedures.
Robert O.
Judy the hygienist was great. All the people there are friendly and professional
Stacey R.
Dr. Ospina and his staff did a terrific job with the extraction of my tooth in preparation for and implant.
Dale V.
Everyone is very friendly and informative!
Lindsay E.
I am so impressed with the friendliness of the staff, and the quality of the doctor’s. In this crazy world, it is really reassuring to find someplace I can trust.
Bonnie E.
Absolutely love Sara she does an amazing job on my teeth- I’m very happy with the service they provide!
Annie B.
Professional yet personal. All questions were answered to my satisfaction. My comfort was considered in the treatment plan. Felt proper technique was maintained. Clean and comfortable environment.
Donna R.
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  • Monday 8:00 AM - 4:00 PM
  • Tuesday 8:00 AM - 4:00 PM
  • Wednesday 8:00 AM - 4:00 PM
  • Thursday 8:00 AM - 4:00 PM
  • Friday 8:00 AM - 1:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (352) 433-4934
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