Advanced Dental Care of Shady Road
3040 SW 27th Avenue, Suite 101, Ocala, FL 34471

5 Dental Care Diet Discoveries

You know that brushing, flossing, and trips to the dentist are vital for your smile. But now dental care experts have found that your diet is just as essential. Discover which foods are best to maintain your dental health.

  1. Say Cheese

According to family dentistry experts, eating cheese can neutralize the acid in your mouth that can lead to dental damage and more trips to an affordable dentist. Also, cheese is high in calcium, which can strengthen tooth enamel as well as help to build healthy teeth and bones. Plus, the act of chewing that cheese causes an increase in your saliva, which can wash away oral bacteria that attacks teeth and gums.

  1. Milk Your Milk for All its Worth

Just as with cheese, high-calcium milk can strengthen tooth enamel and neutralize acids in the mouth that contribute to tooth decay and the need to visit your affordable dentist that much more.

  1. Crunch when You Munch

When you crave a crunchy snack, your dentist wants you to reach for crunchy fruits and vegetables. See, eating crisp veggies and fruits demands lots of chewing, which scrubs plaque off of teeth. It also increases your saliva production to rinse away bacteria. Try to crunch and clean with crispy choices like carrots, apples, cucumbers, and other fresh fruits and veggies. Ask your family dentistry clinic for ideas on adding these into meals and snacks.

  1. Feel Free to Chew Sugar-free Gum

You may be surprised to learn that sugar-free gum is actually good your smile. When you chew a piece after eating, you’ll boost your flow of saliva, which cleans away oral bacteria. But your affordable dentist will warn that the gum must be sugar-free to keep decay away.

  1. Power Up With Protein

Protein is great for your body, but it’s just as good for your teeth. Protein such as lean meats, poultry, fish, and eggs are very high in phosphorous, which dental care experts say can keep tooth enamel healthy.

To learn about our family dentistry practice in Ocala, call Advanced Dental Care of Shady Road today at (352) 433-4934 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Ocala. With 20 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Shady Road, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Shady Road.

Read What Our Patients Say
Patient Reviews
Dr. Torres is a dynamo and my hygenist is professional and friendly.
Patricia P.
The staff is very friendly and knowledgeable.
Janet W.
Courteous service and gentle procedures.
Theresa H.
Nice caring people
Gerald W.
My spouse and I have been a long time customer of Advanced Dental Care and seen many Dentist come and go. The standards continue to reamain high.
Walter L.
I am so impressed with the friendliness of the staff, and the quality of the doctor’s. In this crazy world, it is really reassuring to find someplace I can trust.
Bonnie E.
My teeth cleaning was awesome. The tech that cleaned my teeth was professional, polite and very knowledgeable about her profession
Douglas R.
The staff is wonderful!
Chris E.
Excellent staff. Good doctors.
Susan L.
Judy the hygienist was great. All the people there are friendly and professional
Stacey R.
Melissa was very down to earth and did a great job with my teeth.
Yamil R.
Sweet and kind dentist
Joel M.
Great teeth cleaning and the hygienist was very friendly
Yelitza M.
Personal experience.
Phyllis J.
Professional yet personal. All questions were answered to my satisfaction. My comfort was considered in the treatment plan. Felt proper technique was maintained. Clean and comfortable environment.
Donna R.
Everyone is very friendly and informative!
Lindsay E.
Very friendly and efficient. Prompt service. Didn’t push unnecessary products or procedures
Peter G.
Very professional staff and the doctors explained all my options and cost before my procedures.
Robert O.
Great customer service
Cristina L.
Office staff is great, comfortable and educated with great knowledge of assistance in the field of dental issues.
Pebbles V.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 4:00 PM
  • Tuesday 8:00 AM - 4:00 PM
  • Wednesday 8:00 AM - 4:00 PM
  • Thursday 8:00 AM - 4:00 PM
  • Friday 8:00 AM - 1:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (352) 433-4934
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